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June 5th, 2010

Stop Smoking Anti-Smoking Ads – Part 02

Quit Smoking – Please give up your smoking habit. We have quite a lot of reasons as we tell you to quit smoking. Here are some anti-smoking ads given right above in these pictures here. Take a look at each of them in their full dimensions so that you can also read the text in the pictures.

Smoking Facts

An estimated 430,000 Americans die each year from diseases caused by smoking (that’s more than alcohol, cocaine, crack, heroin, homicide, suicide, car accidents, fires, and AIDS deaths combined).

Secondhand smoke causes lung cancer in nonsmokers and breathing problems or ear infections in children. Secondhand smoke is responsible far 3,000 US deaths every year.

Effects of Smoking

Short Term:

  • Hair and clothes smell
  • Skin wrinkles
  • Teeth/Fingers stained
  • Bad breath
  • Taste buds deadened
  • Stuffy nose
  • Reduced sense of smell
  • Throat is irritated
  • Increases Blood Pressure
  • Stress on Heart
  • Lungs receive less oxygen

Long Term:

  • Heart Attack
  • Stroke
  • Difficulty Breathing
  • Lung cancer

Why Should You Stop Smoking?

  1. Improve my personal appearance by eliminating such things as stained teeth and fingers, bad breath, coughing, and smoking
    odor on clothes. Prevent wrinkles and keep my skin nice.
  2. Regain my sense of taste and smell, feel more energized and active, sleep better, and eliminate ‘hairy tongue’ and ‘smokers cough’ or wheezing.
  3. Regain control of my behavior, gaining a sense of freedom, and owning myself again.
  4. Reduce health risks, such as the risk of heart disease, cancer, emphysema, and chronic bronchitis. I do not want a heart attack or to have problems breathing.
  5. Reduce risk to unborn children and provide a healthy environment for children and others living with me.
  6. Save money.
  7. Increase productivity by regaining the time I now spend maintaining my smoking habit.
  8. Avoid possible injury or upset to others by such things as smoking in restaurants or dropping ashes on them.
June 5th, 2010

Stop Smoking Anti-Smoking Ads – Part 01

Stop Smoking – Here are some anti-smoking ads given right above in these pictures here. Take a look at each of them in their full dimensions so that you can also read the text in the pictures.

About Smokers

Most people who smoke really wish that they shouldn’t smoke again. They are hating this dreadful habit which seem to be very difficult to shed. The fear of serious illness is usually there too, lurking in the background, and always that awful feeling of being powerless to quit.

Outwardly, one might first recognize a smoker by smell. Cigarette smoke clings to clothing, skin and hair. No matter how clean a person is, smoke molecules infiltrate these porous surfaces and settle in to stay, creating a musty odor. Hair and skin might look dull, and there might be wrinkles around the mouth from repetitive puckering. Even with chewing gum, a smoker’s breath might smell like tobacco. Smokers might also accidentally burn or have ash on their clothing, creating holes and marks.

Long-time smokers often experience heavy coughing, hoarseness and changes in physical endurance. Nicotine addiction alters the brain, causing people to become anxious and jumpy unless they have a smoke. Reproductive organ damage from cigarettes also may cause missed periods, low sperm count and early onset menopause.

Why quit smoking?

Yes, we know that smoking causes cancer andemphysema – we know smoking kills and that we’re playing roulette with our health. However, we also know that most smoking-related diseases take years to develop, so we tell ourselves we have time, that nothing will happen to us.

With upwards of 5 million people dying on this planet every year from tobacco use, chances are more than good that we’ll end up a tragic addition to those statistics if we continue smoking.

Here are some reasons people who gave up smoking say:-

1) I was fearful that a smoking-related disease would catch up with me before I found a way to quit smoking. I was worried sick, so to speak
2) I hated the smoker’s cough and shortness of breath I had developed. I knew it was a sign of lung damage, and would only get worse the longer I smoked
3) I hated the smell, the embarrassment, and the need. I especially resented the need. Nicotine dependency made me feel weak and helpless
Are you ready to quit smoking?
Check these pictures of Anti-Smoking Ads given at the top and Part 02 of Anti-Smoking Ads too. And think again if you are not yet ready to quit smoking.
May 29th, 2010

Avoid Using Mobiles Wherever They’re Restricted

Avoid Using Mobiles

Real Incident…Read and Pass…Very Important…

This is a real incident that happened in a local hospital in Bangalore, India. A 4 year old girl was admitted due to leg fracture. As it was an open fracture, she had to undergo an operation to stitch the protruding bone back in place. Though it was quite a minor operation, she was hooked on to life support system, as a part of the process.

The doctors had to input some data prior to the operation to suit different conditions. Thereafter, the operation proceeded. Half way through the process, the life support system suddenly went dead.

The culprit : –
Some one was using his/her hand-phone outside the operation theatre.. And the frequency had affected the system.. They tried to track the person, but to no avail. The little girl, young and innocent as she was, died soon after.

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Be compassionate! Do not use your hand phone/mobiles especially at any hospitals or within the Aircraft or any places where you are told not to use it… You might not be caught in the act, but you might have killed someone without knowledge.

Please pass this to as many, since most of us are just not aware of the seriousness of this issue.

Send this to all your contacts and help save a life..

Last Word:
Please avoid using your mobile phones in hospitals, near OT areas / petrol pumps / aircraft etc … wherever it is mentioned no use of mobiles, go by the rules, it’s a matter of life & death.

If you send this to all, maybe that tiny mail can save a life.

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